Curious to know how Victoria’s Secret Angels Adriana Lima, Candice Swanepoel or Alessandra Ambrosio keep their slim and sexy figure?  We’ll share with you their favorite workouts so you too can train like them. The following videos show a variety of routines that target your abs/core, butt, arms and legs. Don’t be fooled. It’s not as easy as these ladies make it look like! You’ll definitely feel the burn after your workout.

Workout tip: Make sure you perform the routines in proper form. Pay attention to what the coaches are saying on the videos. Choose a routine and do them 3-4 times a week.

WORKOUT ROUTINE 1: Train Like An Angel

Train Like An Angel: Jet Set:

Train Like An Angel: Runway Cardio:

Train Like An Angel: Runway Butt:

Train Like An Angel: Runway Core:

Train Like An Angel: Runway Arms:

Train Like An Angel: Tune Up:


WORKOUT ROUTINE 2: Sexiest Workout Ever

Sexiest Workout Ever: Butt: 

Sexiest Workout Ever: Core:

Sexiest Workout Ever: Legs: 

Sexiest Workout Ever: Arms:

WORKOUT ROUTINE 3: How to Get a Runway Body

How Candice Get’s A Runway Body:

How Lindsay Get’s A Runway Body:

How Doutzen Get’s A Runway Body:




Log in with your credentials


Forgot your details?


Create Account

%d bloggers like this: